About Kenny Meyer

I’m not your average coach. I’ve lost over 250 pounds, rebuilt my body and mindset from the ground up, and found a passion for endurance sports through that process. I bring both personal experience and professional training to help people of all backgrounds succeed.

Along with real-world perspective, I’ve studied and earned certifications to ensure the training I deliver is both safe and effective. I’m a certified USA Triathlon Coach, NASM Certified Personal Trainer, and Precision Nutrition Level 1 Coach.

With a foundation in strength training, a deep understanding of sustainable weight loss, and years of experience training for endurance events, I bring a unique approach to coaching. I understand what it takes—not just physically, but mentally and emotionally—to go from feeling stuck to finding confidence in movement. Whether you’re chasing a PR, finishing your first race, or looking to reclaim your health, I’ve walked that road—and I know how to guide you on yours.